Help Within Reach

Counseling for Washington residents

Recovery from relational trauma,
narcissistic abuse and bullying

Reconnecting to your truest self

Help is Within Reach

You are not alone

If you are contemplating counseling to help you cope with the intense and confusing feelings you may be experiencing as you recognize you want things to change and aren’t sure how.

I can help

I am seeing people virtually and will begin to see clients in person soon.

My areas of focus include:

  • Trauma recovery (I use Eye Movement Desensitization and Reprocessing EMDR)
  • Narcissistic Abuse Recovery & Co-dependency
  • The challenges of managing an abusive family member, parent or partner
  • Workplace and Inter-personal Bullying
  • Relationship traumas
  • Boundaries
  • Interpersonal Neurobiology and Attachment

You start here

Together we’ll explore why and how your life has evolved as it has. We will examine the relationships, patterns, beliefs and cultural influences present in your life. We will work together to help you access your untapped power in order to find and create stability and empowerment. In a safe and compassionate way, I help you rediscover your authentic self to become more secure and resilient.

More On Counseling


image of feet starting to walk on a path outside in nature
headshot image of Pam Raphael, Licensed Mental Health Counselor

Tell Me How I Can Help

Online counseling for anyone in Washington State
Online training for anyone, anywhere
Professional consultations on narcissistic abuse and bullying

Pam Raphael, LMHC

Contact Me