Counseling for Washington residents; Professional Training Coaching no matter where you are
Trauma is a word that gets tossed around more often now but do we really understand what trauma is? It turns out that there are different … [Read more...] about When Triggers Happen: Listen and Love
Learn MoreLike many people who were well into middle age when social media exploded onto the scene, I joined Facebook kicking and screaming in 2010. I … [Read more...] about How Facebook helped me find my voice
Learn MoreOur sense of self is molded by the things we see, hear and feel throughout our lives. In early life our identity and sense of self comes … [Read more...] about Strengthening Your Sense of Self & Identity
Learn MoreWelcome to my new blog. I had been thinking about getting this going and, as my title suggests, it just takes one simple thing to get you … [Read more...] about It always starts with the first thing…
Learn More
