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Empathy

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When world events trigger and re-traumatize us

Pam Raphael

Bullying

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Cultivating Healthy Relationships

Pam Raphael

Emotional Recovery

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Instead of labeling someone a “victim” – a better way

Pam Raphael

Empathy

Please Don’t Be That Person

September 10, 2016 by Pam Raphael

You might have thought I meant don't be that person in the photo.You would be wrong. I hope you won't be like some of the people … [Read more...] about Please Don’t Be That Person

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Filed Under: Abuse, Bullying, Empathy, Finding your voice, Mobbing, Power, Trauma

When Triggers Happen: Listen and Love

July 12, 2016 by Pam Raphael

Trauma is a word that gets tossed around more often now but do we really understand what trauma is? It turns out that there are different … [Read more...] about When Triggers Happen: Listen and Love

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Filed Under: Abuse, Action, Bullying, Emotional Recovery, Empathy, Empowerment, Interpersonal Neurobiology, recovery, Trauma, Triggers Tagged With: recovery, Support, Trauma, Triggers

Cultivating Healthy Relationships

November 18, 2015 by Pam Raphael

Here are some great habits to cultivate a healthy relationship with yourself which will naturally extend into the rest of your … [Read more...] about Cultivating Healthy Relationships

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Filed Under: Emotional Recovery, Empathy, Empowerment, Health, Interpersonal Neurobiology, Power, recovery

image of a black man shielding his eyes

Strengthening Your Sense of Self & Identity

July 6, 2015 by Pam Raphael

Our sense of self is molded by the things we see, hear and feel throughout our lives. In early life our identity and sense of self comes … [Read more...] about Strengthening Your Sense of Self & Identity

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Filed Under: Action, Bullying, Emotional Recovery, Empathy, Joy, Power, recovery, Trauma Tagged With: identity, Power, recovery, self

Instead of labeling someone a “victim” – a better way

April 25, 2012 by Pam Raphael

… [Read more...] about Instead of labeling someone a “victim” – a better way

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Filed Under: Empathy

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