Counseling for Washington residents; Professional Training Coaching no matter where you are
Trauma is a word that gets tossed around more often now but do we really understand what trauma is? It turns out that there are different … [Read more...] about When Triggers Happen: Listen and Love
Learn MoreHere are some great habits to cultivate a healthy relationship with yourself which will naturally extend into the rest of your … [Read more...] about Cultivating Healthy Relationships
Learn MoreWhat are my relationships reflecting back to me? Ask yourself these Questions: 1) Do I feel able to express myself … [Read more...] about How Do I Create a Healthy Relationship?
Learn MoreLike many people who were well into middle age when social media exploded onto the scene, I joined Facebook kicking and screaming in 2010. I … [Read more...] about How Facebook helped me find my voice
Learn More
