Double Rainbow
If you have never heard of him, Paul Vasquez was the kind of man that most boys are cautioned and […]
Power
Please Don’t Be That Person
You might have thought I meant don’t be that person in the photo.You would be wrong. I hope you won’t
Please Don’t Be That Person Read Post »
Cultivating Healthy Relationships
Here are some great habits to cultivate a healthy relationship with yourself which will naturally extend into the rest of
Cultivating Healthy Relationships Read Post »
How Do I Create a Healthy Relationship?
What are my relationships reflecting back to me? Ask yourself these Questions: 1) Do I feel able to express myself fully?
How Do I Create a Healthy Relationship? Read Post »
How Facebook helped me find my voice
Like many people who were well into middle age when social media exploded onto the scene, I joined Facebook kicking
How Facebook helped me find my voice Read Post »
Strengthening Your Sense of Self & Identity
Our sense of self is molded by the things we see, hear and feel throughout our lives. In early life
Strengthening Your Sense of Self & Identity Read Post »
Trauma is stored in the whole body – so start there!
There are many things in addition to therapy that you can start doing to rewire your brain on your own
Trauma is stored in the whole body – so start there! Read Post »
I’m Fine, Thanks. . . coming soon!
Something came across my desk that I just have to tell you about:http://www.kickstarter.com/projects/cranktank/im-fine-thanks This is a trailer (and a request
I’m Fine, Thanks. . . coming soon! Read Post »