Double Rainbow
If you have never heard of him, Paul Vasquez was the kind of man that most boys are cautioned and […]
Trauma
Please Don’t Be That Person
You might have thought I meant don’t be that person in the photo.You would be wrong. I hope you won’t
Please Don’t Be That Person Read Post »
When Triggers Happen: Listen and Love
Trauma is a word that gets tossed around more often now but do we really understand what trauma is? It
When Triggers Happen: Listen and Love Read Post »
The Price of Shame
White House intern Monica Lewinsky has recently returned to the spotlight after decades of obscurity to share her personal experience of bullying
The Price of Shame Read Post »
Strengthening Your Sense of Self & Identity
Our sense of self is molded by the things we see, hear and feel throughout our lives. In early life
Strengthening Your Sense of Self & Identity Read Post »
Trauma is stored in the whole body – so start there!
There are many things in addition to therapy that you can start doing to rewire your brain on your own
Trauma is stored in the whole body – so start there! Read Post »
The Myth of Victim Mentality
Why do people who are in abusive relationships stay in them? Why don’t battered women leave? Why doesn’t a kid
The Myth of Victim Mentality Read Post »