Group – Adult Children of Narcissistic Abuse

Who This Is For

For people who grew up with an emotionally or physically unsafe parent or caregiver.

This a peer support group for men and women to come together and share your experiences .

Topics we will cover

• How you are wired to tolerate mistreatment
• Your denied experience: gaslighting and manipulation
• The importance of creating and maintaining healthy boundaries and how to do it
• Communicating with someone who is hostile and uncooperative: managing the relationship
• Acknowledging and holding the grief of lost family bonds
• Creating “chosen family”
• Finding your authentic self in the ruins of abuse

Meeting Details

Virtual Group Meets every other Thursday – Starts 2023

6:30 pm – 8:00 pm
Fee is $40 per session

8 Sessions:

• Session 1 –
• Session 2 –
• Session 3 –
• Session 4 –
• Session 5 –
• Session 6 –
• Session 7 –
• Session 8 –