Who This Is For
For survivors of bullying and emotional abuse.
This is a safe and supportive training for men and women who have struggled with repeated relationships with Narcissists and are seeking support & recovery to stop the pattern. You are not alone and part of recovery is learning others understand that your experiences are real. You are not “crazy” although you may feel like there is no ground under your feet. We will explore specific topics such as Narcissism, Co-Dependence, Boundaries, Healthy Relationship Behaviors, Gaslighting, emotional over-functioning, never feeling safe and more.
We’ll explore your unique and shared experiences discovering language and tools for recovery to navigate beyond your painful experiences and thrive again.
Topics we will cover
- How your nervous system is wired by abuse
- The language of narcissistic abuse
- Attachment and the confusion of repeating relationships
- Learning to listen to self for cues
- Recognizing your own needs
- Learning how to set boundaries and create “buffers”
- Stepping more into power and authority in your life
Starts October 22nd and meets monthly for 4 sessions
Saturdays from 10am – 12pm PST
Fee – $249
Contact me to reserve your spot and schedule your phone screen: