Bullying is abuse, it impacts our emotional and mental health and is experienced at any age.
Workplace bullying counseling can help you recover and thrive again.
Bullying is emotional, psychological or physical – all versions cause harm.
We now know that the brain and nervous system do not recognize the difference between emotional and physical abuse. This means words can most definitely hurt you. Bullying in the workplace has many impacts including low morale, decreased productivity, stress, anxiety, and depression. Workplace bullying counseling can help you heal and recover.
Workplace Bullying costs companies millions of dollars.
It costs individuals their health, their financial stability and can lead to years of trauma and debilitating emotional challenges.
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If you think you may be experiencing workplace bullying please talk with someone. If you aren’t sure, check out this article
A great video that explains Workplace Bullying:
You can be happy and thrive again – help is available, take a look on my resources page for books and suggested reading.
I offer counseling for workplace bullying. Contact me if you would like to talk more.