You don't have to be my client in order to benefit from our experience. Here are some posts I've written up that clients and patients have found to be helpful. Maybe help you as well?
The world is feeling less and less safe now. So many things feel out of control and as we go about our lives focusing on the day to day … [Read more...] about When world events trigger and re-traumatize usLearn More
Lucy Maud Montgomery gave those words to her most famous creation, Anne of Green Gables. I've always loved it because it is hopeful and … [Read more...] about “Tomorrow is a new day with no mistakes in it…”Learn More
Trauma is a word that gets tossed around more often now but do we really understand what trauma is? It turns out that there are different … [Read more...] about When Triggers Happen: Listen and LoveLearn More
Re-post of my OpEd in the Real Change Newspaper March 7th, 2016. If you are in WA state and want to learn more about the Healthy Workplace … [Read more...] about bullying might start on the playground but it continues in the workplace at an alarming rateLearn More