We experience trauma and abuse in relationship and we find healing in healthy, supportive relationships. Support groups for narcissistic abuse […]
Why support groups are an important piece of healing from narcissistic abuse Read Post »
If you have never heard of him, Paul Vasquez was the kind of man that most boys are cautioned and
What is EMDR Therapy, and how it is used in counseling? EMDR is an acronym for Eye Movement Desensitization &
What is EMDR Therapy? Read Post »
The world is feeling less and less safe now. So many things feel out of control and as we go
When world events trigger and re-traumatize us Read Post »
You might have thought I meant don’t be that person in the photo.You would be wrong. I hope you won’t
Please Don’t Be That Person Read Post »
Lucy Maud Montgomery gave those words to her most famous creation, Anne of Green Gables. I’ve always loved it because
“Tomorrow is a new day with no mistakes in it…” Read Post »
Trauma is a word that gets tossed around more often now but do we really understand what trauma is? It
When Triggers Happen: Listen and Love Read Post »
Re-post of my OpEd in the Real Change Newspaper March 7th, 2016. If you are in WA state and want
